Could You Be a Fitness Micro-Influencer on Social Media?
*Via National Academy of Sports Medicine* Here’s why the growing social trend of micro-influence is a great way to interest more people in a fit lifestyle.
Does This Waterproof Sneaker Actually Work?
I’ve worn these Vessi shoes in the rain, walked through puddles and once had to basically hose them off after a muddy nature hike.
Sports Bras Worth Supporting (from Knix)
Kudos to Knix for creating comfortable, high-performance sports bras with body-positive branding and inclusive sizing.
Thank You for Supporting “Workout to Conquer Cancer” Presented by RYU
I laced up my runners every day in May for Workout to Conquer Cancer. Thanks to generous donations, I raised $1,040!
Natural Skincare for an Active Lifestyle from Way of Will {REVIEW}
Way of Will is made for people who enjoy an active lifestyle—that was the initial draw for me and now I’m hooked on the energizing scents and quality essential-oil blends.
I Wore Motiv Smart Ring to Track Activity & Exercise; Here’s My Review
I’ve enjoyed wearing the Motiv smart ring activity tracker, but I do have one request for a change.
The Top 10 Fitness Trends for 2019
*Via Best Health Magazine* From apps that keep you calm to socially conscious exercise apparel, Vancouver fitness writer Amanda Vogel rounds up the top 10 hottest fitness trends we’ll be seeing more of in 2019.
Orangetheory Fitness Review: What to Expect From Your First Class
As a fitness instructor, I’ve only heard good things about Orangetheory Fitness from my industry friends who take classes or teach them. So when I received an invitation to try a class for media folks and fitness bloggers, I was eager to accept.
LEAF Activity Tracker for Women
Made for women, LEAF is smart jewelry that tracks steps, sleep, meditation, exercise and more. It’s the perfect entry point into the world of activity trackers for…
Vibrating Foam Roller: The Latest Buzz About TriggerPoint’s GRID Vibe
The more chill your muscles feel from the vibrations, the more receptive your body is to foam rolling and the longer you can tolerate it. The idea is to vibrate over a tender area with the GRID Vibe, then roll.
The Sweatshirt You Didn’t Know You Needed Until Now (RYU Apparel)
New colors for Spring 2019! ETHOS Long Bomber sweatshirt from RYU has become my go-to piece for running errands before or after exercise.
What Your Trainer or Instructor Wants You to Know (But Might Not Tell You)
*Via American Council on Exercise* Four disclosures that your personal trainer or fitness instructor wants you to know, but might not come right out and say.
Why I Wanted to Try Walmart’s Athletic Works Activewear
With affordable prices and sizing that doesn’t stop at Large, I wanted to take a closer look at this activewear line exclusive to Walmart.
Terra-Core: The New Balance Trainer / Fitness Bench You’ll Want to Try
The Terra-Core isn’t the only balance training device on the market. But it’s the best one I’ve tried. My reasoning? It’s more…
Fave Running Shoe + Workout Tights Combo
These Vazee Pace V2 running shoes were built for high performance running and speed. But, frankly, New Balance had me at “hello” on style alone.
