Vessi Waterproof Shoe Review Across 3 Seasons

I test-drove these waterproof sneakers in winter, spring and summer. Here’s how they’ve fared across seasons and over time.

In Case You Ever Exercise in Makeup (CliniqueFIT Review)

I wanted to love CliniqueFIT workout-friendly mascara for being smudge-free, until I discovered the brand isn’t 100% cruelty-free.

Goat Yoga Is Actually a Thing (I Did It)

I had my doubts about doing goat yoga, but I tried a class anyway. Here’s what it was like.

Did My 30-Day Membership at Orangetheory Fitness Get Results?

I worked out at Orangetheory Fitness for a month to see if it would make me faster, stronger and fitter.

Does Under Armour’s Recovery Sleepwear Improve Sleep and Exercise?

Exercise recovery pajamas designed to boost your health, fitness and wellness—really!

Thank You for Supporting “Workout to Conquer Cancer” Presented by RYU

I laced up my runners every day in May for Workout to Conquer Cancer. Thanks to generous donations, I raised $1,040!

Natural Skincare for an Active Lifestyle from Way of Will {REVIEW}

Way of Will is made for people who enjoy an active lifestyle—that was the initial draw for me and now I’m hooked on the energizing scents and quality essential-oil blends.

What I Thought of My First Class at “The Bar Method”

I loved feeling my muscles being challenged in a new way. BONUS: Post includes podcast about the effectiveness of barre training with exercise physiologist Pete McCall.

Could You Be a Fitness Micro-Influencer on Social Media?

*Via National Academy of Sports Medicine* Here’s why the growing social trend of micro-influence is a great way to interest more people in a fit lifestyle.

Does This Waterproof Sneaker Actually Work?

I’ve worn these Vessi shoes in the rain, walked through puddles and once had to basically hose them off after a muddy nature hike.

Sports Bras Worth Supporting (from Knix)

Kudos to Knix for creating comfortable, high-performance sports bras with body-positive branding and inclusive sizing.

I Wore Motiv Smart Ring to Track Activity & Exercise; Here’s My Review

I’ve enjoyed wearing the Motiv smart ring activity tracker, but I do have one request for a change.

The Top 10 Fitness Trends for 2019

*Via Best Health Magazine* From apps that keep you calm to socially conscious exercise apparel, Vancouver fitness writer Amanda Vogel rounds up the top 10 hottest fitness trends we’ll be seeing more of in 2019.

Orangetheory Fitness Review: What to Expect From Your First Class

As a fitness instructor, I’ve only heard good things about Orangetheory Fitness from my industry friends who take classes or teach them. So when I received an invitation to try a class for media folks and fitness bloggers, I was eager to accept.

REVIEW: Vi Artificial Intelligence Personal Trainer for Running

One of my favorite features is feedback about my step rate per minute. If my running stride gets sloppy and too long, which can mess with my joints and ruin running efficiency…