Hypervolt Review: Worth the Cost?

This popular massage device is part of a huge trend toward exercise recovery right now. But is it worth several hundred bucks?

PODCAST: Health + Fitness Holiday Gift Guide

Get holiday gift ideas for the fitness-minded people on your list in this podcast I did for All About Fitness.

3 RYU Faves to Wear Now (or Gift for the Holidays)

As an RYU Ambassador, I know their clothes pretty well. Here are three favorites you can grab in stores or online for the holidays!

Why My Friends Insisted I Try “The Class by Taryn Toomey”

Perhaps best described as catharsis through calisthenics, “The Class by Taryn Toomey” is like nothing I’ve ever tried before.

Does Under Armour’s Recovery Sleepwear Improve Sleep and Exercise?

Exercise recovery pajamas designed to boost your health, fitness and wellness—really!

“The Pursuit” Cycling Classes at Equinox: What to Expect

Is the fitness technology as good as it looks in Equinox’s Pursuit indoor cycling classes? A review of the ride and the tech.

Vessi Waterproof Shoe Review Across 3 Seasons

I test-drove these waterproof sneakers in winter, spring and summer. Here’s how they’ve fared across seasons and over time.

In Case You Ever Exercise in Makeup (CliniqueFIT Review)

I wanted to love CliniqueFIT workout-friendly mascara for being smudge-free, until I discovered the brand isn’t 100% cruelty-free.

Goat Yoga Is Actually a Thing (I Did It)

I had my doubts about doing goat yoga, but I tried a class anyway. Here’s what it was like.

Did My 30-Day Membership at Orangetheory Fitness Get Results?

I worked out at Orangetheory Fitness for a month to see if it would make me faster, stronger and fitter.

Thank You for Supporting “Workout to Conquer Cancer” Presented by RYU

I laced up my runners every day in May for Workout to Conquer Cancer. Thanks to generous donations, I raised $1,040!

Natural Skincare for an Active Lifestyle from Way of Will {REVIEW}

Way of Will is made for people who enjoy an active lifestyle—that was the initial draw for me and now I’m hooked on the energizing scents and quality essential-oil blends.

What I Thought of My First Class at “The Bar Method”

I loved feeling my muscles being challenged in a new way. BONUS: Post includes podcast about the effectiveness of barre training with exercise physiologist Pete McCall.

Could You Be a Fitness Micro-Influencer on Social Media?

*Via National Academy of Sports Medicine* Here’s why the growing social trend of micro-influence is a great way to interest more people in a fit lifestyle.

Does This Waterproof Sneaker Actually Work?

I’ve worn these Vessi shoes in the rain, walked through puddles and once had to basically hose them off after a muddy nature hike.