I wanted to love CliniqueFIT workout-friendly mascara for being smudge-free, until I discovered the brand isn’t 100% cruelty-free.
I worked out at Orangetheory Fitness for a month to see if it would make me faster, stronger and fitter.
Exercise recovery pajamas designed to boost your health, fitness and wellness—really!
I laced up my runners every day in May for Workout to Conquer Cancer. Thanks to generous donations, I raised $1,040!
Way of Will is made for people who enjoy an active lifestyle—that was the initial draw for me and now I’m hooked on the energizing scents and quality essential-oil blends.
I loved feeling my muscles being challenged in a new way. BONUS: Post includes podcast about the effectiveness of barre training with exercise physiologist Pete McCall.
*Via National Academy of Sports Medicine* Here’s why the growing social trend of micro-influence is a great way to interest more people in a fit lifestyle.
I’ve enjoyed wearing the Motiv smart ring activity tracker, but I do have one request for a change.
As a fitness instructor, I’ve only heard good things about Orangetheory Fitness from my industry friends who take classes or teach them. So when I received an invitation to try a class for media folks and fitness bloggers, I was eager to accept.
One of my favorite features is feedback about my step rate per minute. If my running stride gets sloppy and too long, which can mess with my joints and ruin running efficiency…