Goat Yoga Is Actually a Thing (I Did It)

I had my doubts about doing goat yoga, but I tried a class anyway. Here’s what it was like.

Natural Skincare for an Active Lifestyle from Way of Will {REVIEW}

Way of Will is made for people who enjoy an active lifestyle—that was the initial draw for me and now I’m hooked on the energizing scents and quality essential-oil blends.

The Top 10 Fitness Trends for 2019

*Via Best Health Magazine* From apps that keep you calm to socially conscious exercise apparel, Vancouver fitness writer Amanda Vogel rounds up the top 10 hottest fitness trends we’ll be seeing more of in 2019.