Boot Camp Fitness: A Sure-Fire Solution for Obliterating Calories

Got a set of dumbbells, a willingness to exercise out of your comfort zone and, oh, a DVD player? Then this workout is for you.

Lebert Equalizer: All Things Being Equal, Is It Worth a Try?

When I first saw the Lebert Equalizers, I thought they were just for guys. But when I dragged these bars into one of my circuit classes at an all-women’s club…