foam roller Archives - Fitness Test Drive

Vibrating Foam Roller: The Latest Buzz About TriggerPoint’s GRID Vibe

The more chill your muscles feel from the vibrations, the more receptive your body is to foam rolling and the longer you can tolerate it. The idea is to vibrate over a tender area with the GRID Vibe, then roll.

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Wellness

For Relief of Back Tension: The Beam

Everyone deals with back discomfort sometimes; for that reason, The Beam is a good wellness tool to keep at close range for yourself or as part of a personal training toolkit.

Manage Muscle Aches with a Foam Roller

I wasn’t all that into foam rollers until TriggerPoint. When I received this lovely pink Grid in the mail, everything changed.

Vibrating Foam Roller: The Latest Buzz About TriggerPoint’s GRID Vibe

For Relief of Back Tension: The Beam

Manage Muscle Aches with a Foam Roller

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