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Posts Tagged with "home gym"

Body Bar Strength Band: Too Much of a Stretch?

Tuesday, April 13, 2010

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BODY BAR® STRENGTH BAND What It Is: Resistance tube you afix on either side of a Body Bar® then loop around one or both feet (depending on the exercise). Covered in thick bunched-up nylon called a “safety sleeve,” the Body Bar® Strength Band is available as a single 5-foot band or two 3-foot bands (what I reviewed).  What You Might Not […]

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Lebert Equalizer: All Things Being Equal, Is It Worth a Try?

Tuesday, February 2, 2010

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LEBERT EQUALIZER* What It Is: They look like something you’d hurdle at a high-school track meet, but–at 29 inches high–these cheerfully yellow metal bars offer surprising versatility (a big bonus for home gyms). The Equalizers are good for stretching and strengthening muscles, and even for cardio; see for yourself. What You Might Not Know:  When the creator–Toronto personal trainer Marc Lebert–and […]

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