Posts Tagged with "fitness"
Weight Loss Book: Yes, You Do Have Time to Work Out
THE THIN IN 10 WEIGHT-LOSS PLAN What It Is: Thin in 10 (Sunrise River Press, 2012) is a weight-loss system in a book. The idea is to reach your fitness and weight-loss goals 10 minutes at a time. The program involves three pillars: exercise, diet and lifestyle. You get chapters on exercise plans with how-to photos [...]
Continue reading...FREESTYLER Fitness: Big in Europe. What About Canada & USA?
Monday, October 17, 2011
FREESTYLER What It Is: A heavy-duty plastic platform shaped like a mini surfboard with two anchor points on either end for elastic tubing. One end of each tube has a cuff that you attach to your ankle and the other end has a handle to hold on to. Comes with multiple resistance tubes so you [...]
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- Chocolate, Goji Berry Energy Bites
- Weight Loss Book: Yes, You Do Have Time to Work Out
- Running, Walking Routes: iPhone App & GPS
- Core Transformer Burns Fat, Flattens Abs
- Armour Bra from Under Armour: A Sports Bra Worth Supporting
- Hello, Halo. Welcome to the Fitness Industry.
- FREESTYLER Fitness: Big in Europe. What About Canada & USA?
- What Yoga Looks Like When a Skinny Girl Does It
- Two Tough Fitness DVDs for the Time-Crunched
- Booty-Kicking Boot Camp for Women Only
- Weight Loss Book: Yes, You Do Have Time to Work Out
- Running, Walking Routes: iPhone App & GPS
- Chocolate, Goji Berry Energy Bites
- Daisy Anne: I love coconut flavor. Gluten-free is another plus point. I hope they will be available on a large scale soon. Thanks for making them visible throu...
- Amanda Vogel: Thanks for your comment Owen! I agree that fresh, whole foods are the best choice. - Amanda...
- Owen: Great article. It's all about personal responsibility and educating yourself about the foods your eat and how they affect your body. I can't say it en...
- Amanda Vogel: Thanks for commenting on this blog post Daniel. - Amanda...
- Amanda Vogel: Thanks for your comment Jannine. I agree that it takes more than 10 minutes to see real results. But this book seemed to me to be a good starting poin...
- Daniel BYrne: As a dip station it's very effective. As a pull-up station, you should pass on it. Jumping pull-ups to or band assisted pull-ups to a normal height b...
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Friday, November 9, 2012
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