Goat Yoga Is Actually a Thing (I Did It)

I had my doubts about doing goat yoga, but I tried a class anyway. Here’s what it was like.

Yoga Mats for Kids (Eco-Friendly!)

In addition to being planet-friendly, MERRITHEW’s yoga mats for kids are health-friendly, and not just because they promote exercise. I was encouraged to learn that the mats are…

How Do You Feel About Wearing Your Yoga Mat?

These YogaPaw mini-mats are really handy. Here’s what I loved and what I’d want to change.