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Posts Tagged with "postpartum workout"

New Fitness DVD for New Moms: Delivering a Decent Workout?

Tuesday, June 1, 2010

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HAPPY BABY, FIT MAMA! DVD with Ellen Barrett What It Is: A fitness DVD for new moms who have babies ages 2-12 months. Workouts are divided into three 10-minute segments: Cardio (gentle, low-impact moves), Core (standing ab work) and Calm (gentle stretching and relaxation). What You Might Not Know: Confession time. Unlike the other DVDs I test […]

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