Posts Tagged with "fitness DVD"
New Fitness DVD for New Moms: Delivering a Decent Workout?
HAPPY BABY, FIT MAMA! DVD with Ellen Barrett What It Is: A fitness DVD for new moms who have babies ages 2-12 months. Workouts are divided into three 10-minute segments: Cardio (gentle, low-impact moves), Core (standing ab work) and Calm (gentle stretching and relaxation). What You Might Not Know: Confession time. Unlike the other DVDs I test [...]
Continue reading...Boot Camp Fitness DVD: A Sure-Fire Solution for Obliterating Calories
Monday, February 15, 2010
G.I. GEOFF’S BOOT CAMP TOTAL BODY WORKOUT What It Is: A boot-camp interval workout that raises heart rate with back-to-basics cardio (think jumping jacks, running in place) and strengthens arms, chest, legs, butt, abs and back with dumbbell and bodyweight exercises. What You Might Not Know: Even before becoming “G.I. Geoff” (cute), instructor Geoff Bagshaw had the kind of posture that would make [...]
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- Chocolate, Goji Berry Energy Bites
- Weight Loss Book: Yes, You Do Have Time to Work Out
- Running, Walking Routes: iPhone App & GPS
- Core Transformer Burns Fat, Flattens Abs
- Armour Bra from Under Armour: A Sports Bra Worth Supporting
- Hello, Halo. Welcome to the Fitness Industry.
- FREESTYLER Fitness: Big in Europe. What About Canada & USA?
- What Yoga Looks Like When a Skinny Girl Does It
- Two Tough Fitness DVDs for the Time-Crunched
- Booty-Kicking Boot Camp for Women Only
- Weight Loss Book: Yes, You Do Have Time to Work Out
- Running, Walking Routes: iPhone App & GPS
- Chocolate, Goji Berry Energy Bites
- Daisy Anne: I love coconut flavor. Gluten-free is another plus point. I hope they will be available on a large scale soon. Thanks for making them visible throu...
- Amanda Vogel: Thanks for your comment Owen! I agree that fresh, whole foods are the best choice. - Amanda...
- Owen: Great article. It's all about personal responsibility and educating yourself about the foods your eat and how they affect your body. I can't say it en...
- Amanda Vogel: Thanks for commenting on this blog post Daniel. - Amanda...
- Amanda Vogel: Thanks for your comment Jannine. I agree that it takes more than 10 minutes to see real results. But this book seemed to me to be a good starting poin...
- Daniel BYrne: As a dip station it's very effective. As a pull-up station, you should pass on it. Jumping pull-ups to or band assisted pull-ups to a normal height b...
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Tuesday, June 1, 2010
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