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Posts Tagged with "fitness DVD"

New Fitness DVD for New Moms: Delivering a Decent Workout?

Tuesday, June 1, 2010

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HAPPY BABY, FIT MAMA! DVD with Ellen Barrett What It Is: A fitness DVD for new moms who have babies ages 2-12 months. Workouts are divided into three 10-minute segments: Cardio (gentle, low-impact moves), Core (standing ab work) and Calm (gentle stretching and relaxation). What You Might Not Know: Confession time. Unlike the other DVDs I test […]

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Boot Camp Fitness DVD: A Sure-Fire Solution for Obliterating Calories

Monday, February 15, 2010

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G.I. GEOFF’S BOOT CAMP TOTAL BODY WORKOUT What It Is: A boot-camp interval workout that raises heart rate with back-to-basics cardio (think jumping jacks, running in place) and strengthens arms, chest, legs, butt, abs and back with dumbbell and bodyweight exercises. What You Might Not Know: Even before becoming “G.I. Geoff” (cute), instructor Geoff Bagshaw had the kind of posture that would make […]

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