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New Fitness DVD for New Moms: Delivering a Decent Workout?
HAPPY BABY, FIT MAMA! DVD with Ellen Barrett What It Is: A fitness DVD for new moms who have babies ages 2-12 months. Workouts are divided into three 10-minute segments: Cardio (gentle, low-impact moves), Core (standing ab work) and Calm (gentle stretching and relaxation). What You Might Not Know: Confession time. Unlike the other DVDs I test [...]
Continue reading...Total-Body Workout (This One’s Not For Dummies)
26 February 2010
TWICE AS TONED IN 20 MINUTES What It Is: One of Fitness Magazine‘s freebie web videos and a total-body cardio/strength workout. The entire vid runs just over 2 minutes, but you’re supposed to do the eight featured exercises for 20. What You Might Not Know: The video model (and workout creator) holds a Ph.D. in exercise science! Refreshing, eh, considering that a lot of women’s fitness magazines get flack for using [...]
Continue reading...Boot Camp Fitness DVD: A Sure-Fire Solution for Obliterating Calories
15 February 2010
G.I. GEOFF’S BOOT CAMP TOTAL BODY WORKOUT What It Is: A boot-camp interval workout that raises heart rate with back-to-basics cardio (think jumping jacks, running in place) and strengthens arms, chest, legs, butt, abs and back with dumbbell and bodyweight exercises. What You Might Not Know: Even before becoming “G.I. Geoff” (cute), instructor Geoff Bagshaw had the kind of posture that would make [...]
Continue reading...Fitness DVD Workout in 6 Minutes? Yep. (If You Don’t Count Warm-Up, Cooldown.)
8 February 2010
TOTAL BODY CALORIE BLAST WITH TRACEY MALLETT What It Is: A fitness DVD with seven snappy six-minute routines (plus warm-up and cooldown stretch), featuring either cardio and toning with dumbbells, or mind-body moves on a mat. There’s also a bonus ab-training segment. What You Might Not Know: The DVD was pretty much shot in one take (and Tracey filmed [...]
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- Ugi: The Fitness Industry’s Newest Weighted Fitness Ball
- Debra: Hi everyone, Thank you for your interest in Ugi. We are not currently shipping overseas as the ball weight makes the cost quite high. However, we ar...
- Amanda Vogel: Hi Emily, I asked Ugi about this, but didn't hear back yet. I will try them again and see what they say....
- Emily: Hi I would like to get a couple (one for my sister and one for myself) and i am in Australia as well. Love to know if we can get an Ugi ball here som...
- Amanda Vogel: Teresa, I am not sure if the product is available in Australia. I will contact the company to see what they say and ask them to post the response h...
- Teresa Molyneux: Is there any way we can get hold of this product in Australia??...
- Amanda Vogel: Thanks for your comment! They do seem handy and I like that they are so portable. I still like yoga mats, but I hate it when they start to look dirty....
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1 June 2010
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