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Exercise at Home with FitnessGlo Online Video Workouts

31 October 2014


FitnessGlo ONLINE WORKOUTS What It Is: Online video workouts taught by experienced, certified instructors. Classes range from beginner to advanced and include basic cardio or strength in addition to all the latest fitness trends: BOSU, kettlebell, dance, HIIT, Tabata, Yoga Fusion and more. Once you’re a member, you can hand-pick any workout in the FitnessGlo library and then […]

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DIY Bikinis & Swimsuits For Active Women: Made to Your Own Measurements & Style

DIY Bikinis & Swimsuits For Active Women: Made to Your Own Measurements & Style

15 July 2013


NAYAD AQUA SPORTSWEAR – BIKINIS & SWIMSUITS MADE FOR ACTIVE WOMEN What It Is: Based out of the U.S. Virgin Islands, NAYAD makes custom-ordered swimsuits for women with active outdoor lifestyles. Here’s how it works: You head to the NAYAD website and select the style of swimsuit you want – there are bikini tops and […]

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Running, Walking Routes: iPhone App & GPS

24 August 2012


WalkJogRun iPhone App  What It Is: An amazingly comprehensive iPhone app for tracking the walking and running routes around you (its database contains more than a million routes worldwide). Follow the app’s suggested nearby routes based on time or distance (less than a mile all the way up to 20 or 30 miles and beyond). […]

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What Yoga Looks Like When a Skinny Girl Does It

20 September 2011


BETHENNY’S SKINNYGIRL WORKOUT   What It Is: A yoga DVD – released this month – from Bethenny Frankel, reality TV star best known for her appearance on Bravo’s The Real Housewives of New York City and her Skinnygirl brand, which includes books, DVDs and her famous Skinnygirl Cocktails. The DVD contains 15-minute, 30-minute and 45-minute yoga routines plus […]

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